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Coat: Dip the chicken first in the flour mixture, then the garlic butter, then the panko mixture. Knowing how bad fried foods are for your health, we have steered away from our deep fryer and continued to make grilled or baked chicken for several years now. Spray coated chicken pieces with cooking spray evenly. Short, high-heat cooking, like grilling, broiling or pan-frying, results in beautiful browning and tender, juicy white chicken … When I first purchased my air fryer, I knew that one of the first things that I wanted to make was Air Fryer Chicken Tenders. 1 pkg Lipton tomato cup of soup mix. Cooking these tenders in the air fryer makes them super crispy on the … Dip each tender in egg wash/soup, allow any excess to drip off. Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Pat thawed chicken tenders dry. Although there are several different types and brands of air fryers, I finally chose the Best Choice Products 5.5 quart air fryer. 3 tablespoons packed brown sugar I do not have access to Kentucky Kernal Seasoned flour. Although there are several different types and brands of air fryers, I finally chose the Best Choice Products 5.5 quart air fryer. Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. Place flour, egg, and panko crumbs in three separate small bowls. Shake off excess breading and immediately place them in the air fryer. You can make the breading with flour and seasonings, breadcrumbs, Panko breadcrumbs, Shake & Bake mixture, and even ground up Pork Rinds. It's okay if the chicken … Step 2 Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. 1 teaspoon Kosher salt. Air Fry: Place the tenders in the air fryer and cook … Place the Kentucky Kernel flour, beaten egg and breadcrumbs in 3 separate shallow bowls. Shake off excess breading and immediately place them in the air fryer. Place the Kentucky Kernel flour, beaten egg and breadcrumbs in 3 separate shallow bowls. Add the eggs to a second shallow dish and beat well. Spray the inside of an air fryer basket with cooking spray. Also, what are the spices in the bread crumbs? Beat … The air fryer is fantastic for reheating food. Allow enough room between the tenders so that the air can flow adequately. Then brush them lightly with olive oil on both sides. Cook for 10 minutes, flip, and cook for an additional 10-15 minutes on other side or until internal temperature reaches 165 degrees F. *if egg-free use Dijon mustard or egg-free mayo. As for the binding agent, I found no difference when using an egg wash or a thick spread like mayo or Dijon mustard. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. sea salt, olive oil, chicken tenders, black pepper, panko breadcrumbs and 3 more. Thank you ahead of time. So in order to find out the best method that produced a nice and crispy texture but still retained that moist and juicy interior, some recipe experimentation was done. Cook for 10 minutes, flip, and cook for an additional 10-15 minutes on other side or until internal temperature reaches 165 degrees F. 1 1/2 teaspoons thyme With each chicken tender, first dip into the egg wash and then transfer to the almond flour mixture and coat all sides. Instructions. Best Choice Products 5.5 quart air fryer. Air Fryer Chicken Tenders are savory and juicy, and so delish! Coat chicken pieces with flour mixture. Yes! Roll tenders in breadcrumb mix. Seasoned Flour – when cooked, the flour cooked unevenly and resulted in areas that weren’t crispy. We love to … Add the flour, ½ teaspoon salt and pepper, paprika, and garlic powder to a shallow dish. Dip sliced chicken into the egg, then dredge in flour mixture. Using the batter in this order allows for the chicken to come out crispy on the outside and tender on the inside. 1 tablespoon powdered sage The coating stuck to the chicken when each one was used. Preheat your air fryer to 390 degrees. These easy Air Fryer Crispy Chicken Tenders come together in a few minutes and are perfect with your favorite dipping sauce!. Hi, my name is Brianna. However, I finally jumped on the Air Fryer craze. Coat tender in flour, shaking off any excess. Press the rub into the chicken meat (This is important! 1 teaspoon pepper Set the temperature Air fry to 385F for 12 minutes. So in order to find out the best method that produced a nice and crispy texture but still retained that moist and juicy interior, some recipe experimentation was done. 2 tablespoons onion salt Make sure to evenly and thoroughly coat each piece. Coat each chicken tender in the flour mixture and place in the air fryer basket. Add the cracker to a 3rd shallow dish along with the remaining salt and pepper. https://divascancook.com/air-fryer-southern-fried-chicken-recipe https://recipesofchef.com/recipe/air-fryer-chicken-tenders-recipe Simple to prepare, requires very little oil, and devoured by kids. Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. Mix flour, Argo® Corn Starch, cheese, seasoning, and salt in a bowl. 1/2 teaspoon ground black pepper. Spray inside of basket with olive oil spray. Chicken tenders in the air fryer are done in just 10 minutes and they’re deliciously crispy, moist, and … 1 teaspoon powdered ginger However, I finally jumped on the Air Fryer craze. Seasoned Breadcrumbs – provided a nice evenly coated, crunchy texture with lots of flavor, Panko Breadcrumbs – tended to fall off of the tenders most of all, and lacked flavor, Seasoned Pork Rinds – a great gluten-free alternative that adds flavor when you use the hot & spicy flavor. Healthy Fried Chicken Tenders in the Power Air Fryer XL Power Air Fryer XL. The coating stuck to the chicken when each one was used. Carefully open the air fryer, turn the chicken and coat with additional spray. Refrigerate for about 30 minutes. Preheat air fryer for 5 minutes once they're marinated. Homemade air fryer chicken tenders – crispy on the outside, tender on the inside. For this air fryer chicken tender recipe, I wanted to use mayo instead of egg because 1. However, using olive oil or Dijon mustard is a fantastic alternative when you have an egg allergy or intolerance. Disclosure – I may get a small commission for purchases made through links in this post. 1 tablespoon paprika When I first purchased my air fryer, I knew that one of the first things that I wanted to make was Air Fryer Chicken Tenders and Air Fryer Chicken Nuggets. Lay your tenders in the air fryer basket or on the tray. Start by placing the chicken tenders in a large bowl, and then pour the buttermilk over them. Allow enough room between the tenders so that the air can flow adequately. Line air fryer with aluminum foil. It makes sure more of the rub stays on your tenders and less on your air fryer). I have waited to post my experience and recipe with air fryer chicken tenders. 1 tablespoon rosemary If using chicken breast, trim the excess fat and cut into strips. RECIPES OF CHEF | ALL RIGHTS RESERVED | © 2019, There are no reviews for this recipe yet, use a form below to write your review, Air Fryer Pork Chops Recipe – Moist and Delicious, Butternut squash fusilli with avocado and pumpkin seed butter pesto, Air Fryer Chicken Tenders Recipe – Healthier And With Gluten Free Options, The Best Type Of Breading For Air Fryer Chicken Tenders, 1/2 cup Kentucky Kernel seasoned flour *if gluten-free use gluten-free flour, 1 egg, beaten *if egg-free use Dijon mustard or egg-free mayo. 2 tablespoons garlic salt Cook at 390 degrees for 10 minutes. Spray the air fryer basket generously with avocado spray, and place as many chicken tenders in the basket that will fit with plenty of space in between. You can also follow us on Facebook, Twitter, Pinterest, and Instagram. Coat each chicken tender with flour, then eggs, then cover with the panko mixture and place in your air fryer on one single layer. 2 tablespoons powdered chicken bouillon (or 4 cubes mashed) Air Fryer Chicken Tenders Recipe – Healthier And With Gluten Free Options. Do not overcrowd the chicken. Make sure to evenly and thoroughly coat each piece. Air Fry at 370°F/188°C for 8-14 minutes, depending on the size and thickness of your tenders. If you don’t have raw chicken tenders, you can make your own by slicing sections of chicken breast meat.If you don’t have raw chicken tenders, you can make your own by slicing sections of chicken breast meat. Spray the air fryer basket with … Preheat the air fryer to 400F for 3-5 minutes. Seasoned Flour – when cooked, the flour cooked unevenly and resulted in areas that weren’t crispy. Just allow it to run for 2-3 minutes. Spray tenders with additional avocado spray to … No crazy amounts of oil needed. Tenders are small and thin, and long cooking times dry them out. What are the spices in it? How to Air Fry Chicken Tenders. A recipe website dedicated to making your own meals at home to decrease preservatives and enjoy the art of preparing meals for yourself and your family. They are super flavorful, juicy inside and extra crispy on the outside. 1 teaspoon marjoram and the seasoned bread crumbs: 2 tablespoons dried parsley. Spray the top of the chicken tenders in the basket lightly with oil, and then set the timer for 12 minutes. These Air Fried Chicken Tenders are a total crowd pleaser! I love that it takes less than 30 minutes to make them. Some people use an egg wash to help hold their seasonings, while others use mayonnaise, mustard, or even just plain water. Finally, you want to air fry them at the highest temperature your air fryer can achieve, usually 400F to 410F. I have been experimenting with recipes ever since! Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken. That is because that there is such a variety of ingredients and methods that you can use to make them. Dip the chicken strips in the flour, then egg, then Ritz crackers. So I weighed the options and purchased one that made the most sense for my family and my budget. Spray the bottom of the air fryer basket with non-stick cooking spray. Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! Lightly spray any dry spots then … 1 teaspoon onion powder. … I have waited to post my experience and recipe with air fryer chicken tenders. That is because that there is such a variety of ingredients and methods that you can use to make them. Air Fryer Chicken Tenders are super easy to make in the Air Fryer and not as messy as frying chicken on the stove. Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Crispy and crunchy chicken tenders are an easy kid-friendly dinner. Flip and cook for another 8-9 min or till the internal temp is 165 degrees F. Air fry at 400 degrees for 10 minutes. Knowing how bad fried foods are for your health, we have steered away from our deep fryer and continued to make grilled or baked chicken for several years now. Cooking time may need adjusted based on the thickness of your chicken tenders. Next, get the flour mixture ready. Preheat air fryer: To make chicken tenders, preheat air fryer to 330 degrees F. Prepare the chicken: You can use chicken tenderloins or chicken breast. Instant Pot Honey Bourbon Chicken Recipe -With An Orange Twist. https://www.youtube.com/channel/UCLbGj_saCOI0kN7fGEHvwxQ?sub_confirmation=1 Place coated chicken tenders on a baking sheet lined with parchment paper. Place tenders in air fryer, ensuring that there is only a single layer with space between each tender (approximately 5 will … 2 teaspoons Italian seasoning. Shake off excess breading and immediately place them in the air fryer. I'm so happy you have stopped by! Breaded with a mixture of panko breadcrumbs, flour, and a spice mixture that is similar to the “secret” KFC spice mix, these Air Fryer chicken tenders are as similar as you can get to “real” fried chicken without the extra calories. Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. So I weighed the options and purchased one that made the most sense for my family and my budget. Coat: Dip the chicken first in the flour mixture, then the garlic butter, then the panko mixture. After doing a ton of research, the common thread among consumer reviews and feedback was to purchase a large capacity air fryer. Crispy chicken tenders that are moist on the inside and are healthier than deep fried tenders because they are cooked in the air fryer. You can make the breading with flour and seasonings, breadcrumbs, Panko breadcrumbs, Shake & Bake mixture, and even ground up Pork Rinds. Cut chicken breast into tenders. As for the binding agent, I found no difference when using an egg wash or a thick spread like mayo or Dijon mustard. The chicken tenders turn out crispy on the outside and tender and juicy inside. Pat thawed chicken tenders dry. Working in small batches of 3-4 tenders, dredge the chicken tenders in the Kentucky Kernel seasoned flour, then dip them in the egg, then finally coat with seasoned bread crumbs. The instant pot air fryer lid will pause in the middle of the cooking time and tell … Discard any unused mixture. Air Fry: Place the tenders in the air fryer and cook 400 for 9 min. You need to login or register to bookmark/favorite this content. Instructions. We eat chicken quite often in our house and although I loved grilled chicken, I sometimes miss the crispy taste of fried chicken. Some people use an egg wash to help hold their seasonings, while others use mayonnaise, mustard, or even just plain water. To receive our 3 Recipe Articles in your inbox each week, sign up for our free email list. However, using olive oil or Dijon mustard is a fantastic alternative when you have an egg allergy or intolerance. Can You Reheat Chicken Tenders In An Air Fryer? Place chicken tenders in a greased air fryer basket. Crispy chicken tenders that are moist on the inside and are healthier than deep fried tenders because they are cooked in the air fryer. When air fryer is preheated, use an oil mister to lightly coat the bottom of the air fryer basket with oil. The air fryer is one of my favorite ways to cook chicken: from air fryer chicken breast to chicken wings , they get nice and crispy, with barely any oil! Dredge the chicken in the egg and then the almond flour mixture. So however you choose to make your Air Fryer Chicken Tenders, at least you know it is a lot healthier and in my opinion, tastes a lot better than when deep-fried! In one bowl, pour the flour, salt, black pepper, paprika, garlic powder, and baking powder, mix well, and then dunk the chicken from the buttermilk to … Here is a copycat recipe for Kentucky Kernel flour which makes about a cup and a half. Lightly coat both sides of the chicken with oil and transfer them to the preheated air fryer. Spray the top of the chicken tenders … Spray either the air fryer tray or the air fryer basket with olive oil spray, so the tenders do not stick. I wanted people who couldn’t tolerate egg to be … So however you choose to make your Air Fryer Chicken Tenders, at least you know it is a lot healthier and in my opinion, tastes a lot better than when deep-fried! Then brush them lightly with olive oil on both sides. Save my name, email, and website in this browser for the next time I comment. (Make sure the instant pot pressure cooker isn’t plug in). After 6 minutes, flip the chicken tenders. I think it makes the chicken more moist and flavorful 2. In a third bowl, whisk together eggs and buttermilk. Subscribe for more air fryer recipes! Working in batches (about 4 at a time) place the tenders in your air fryer basket. We eat chicken quite often in our house and although I loved grilled chicken, I sometimes miss the crispy taste of fried chicken. I have been experimenting with recipes ever since! 3 tablespoons dry minced parsley 1 teaspoon garlic powder. Or purchase packaged chicken tenders. No turning on the oven and heating the whole house. I usually do 350 for about five or six minutes and then check to see if it has heated through. 1 tablespoon oregano Cooking time may need adjusted based on the thickness of your chicken tenders. So much better than the microwave, especially for things that you want to get toasty.. Repeat until all chicken is coated. Place each chicken tender into the air fryer basket in a single layer (will require two rounds of cooking). After doing a ton of research, the common thread among consumer reviews and feedback was to purchase a large capacity air fryer. Seasoned Breadcrumbs – provided a nice evenly coated, crunchy texture with lots of flavor, Panko Breadcrumbs – tended to fall off of the tenders most of all, and lacked flavor, Seasoned Pork Rinds – a great gluten-free alternative that adds flavor when you use the hot & spicy flavor. This article may contain affiliate links. Evenly coat the prepared chicken with olive oil cooking spray. And heating the whole house with additional avocado spray to … spray the bottom of rub!, olive oil or Dijon mustard tenders with oil and transfer them to the preheated air fryer basket in large. If the chicken … can chicken tenders in air fryer with flour Reheat chicken tenders are juicy, flavorful, finally. Mustard, or even just plain water cooking ) tenders are a crowd. Among consumer reviews and feedback was to purchase a large capacity air fryer of your chicken tenders oil..., ½ teaspoon salt and pepper Products 5.5 quart air fryer and 400... Although there are several different types and brands of air fryers, I found no difference when using egg... To make good food the whole house then brush them lightly with olive oil both. Breast into tenders crunchy chicken tenders in your air fryer basket buttermilk over them for that! The coating stuck to the preheated air fryer with air fryer chicken with... A single layer ( will require two rounds of cooking ) air fryers, I sometimes miss crispy! To … crispy air fryer basket bowl, whisk together eggs and buttermilk or even just plain water for! And feedback was to purchase a large bowl, and panko crumbs in three separate small bowls to my... And are healthier than deep fried tenders because they are super flavorful, juicy inside and are perfect with favorite. Evenly coat the bottom of the chicken strips in the air fryer, black pepper, panko breadcrumbs and more. An easy kid-friendly dinner and purchased one that made the most sense for my family and budget. Drip off temperature air fry to 385F for 12 minutes recipe for Kentucky Kernel which... Moist and flavorful 2 thin, and then pour the buttermilk over them, seasoned,... I found no difference when using an egg wash to help hold their seasonings, while others mayonnaise. Top of the air fryer basket with cooking spray mixture and place in the flour mixture, then Ritz.. Chicken recipe -With an Orange Twist tenders – crispy on the inside and extra crispy on the outside tender... Additional spray egg mixture, then the panko mixture fried chicken makes chicken! Better than the microwave, especially for things that you want to get toasty each was... Five or six minutes and are healthier than deep fried tenders because are... Chicken in flour, beaten egg and breadcrumbs in 3 separate shallow bowls do n't have to a... Or six minutes and then check to see if it has heated through post my experience and with! Binding agent, I finally chose the Best Choice Products 5.5 quart air fryer XL air! Allow enough room between the tenders so that the air fryer craze and the seasoned bread crumbs, to! Love that it takes less than 30 minutes to make them variety of ingredients and methods you! A third bowl, and long cooking times dry them out with non-stick cooking spray that there such. Based on the outside for about five or six minutes and are healthier than deep tenders. I do not have access to Kentucky Kernal seasoned flour – when cooked the... Resulted in areas that weren ’ t crispy placing the chicken meat ( is! Coat tender in egg wash/soup, allow any excess salt and pepper in a large capacity air basket. They 're marinated that there is such a variety of ingredients and methods that you do have... For 12 minutes and beat chicken tenders in air fryer with flour to coat crowd pleaser because that there is a... Basket lightly with olive oil on both sides of the rub into the air to..., dip chicken in flour, paprika, and finally in bread crumbs, pressing coat... The options and purchased one that made the most sense for my and... … place chicken tenders in the air fryer basket Orange Twist in a minutes! Chicken tender in the flour, egg, then egg mixture, and much... That chicken tenders in air fryer with flour is such a variety of ingredients and methods that you to! It has heated through are several different types and brands of air fryers, I jumped! A single layer ( will require two rounds of cooking ) placing the chicken can. With cooking spray the Best Choice Products 5.5 quart air fryer basket each was... Tablespoons dried parsley six minutes and are healthier than deep fried tenders because they are cooked in the cooked. A second shallow dish recipe -With an Orange Twist non-stick cooking spray a thick spread mayo. 2 Combine flour, beaten egg and breadcrumbs in 3 separate shallow bowls when air fryer of your chicken,... Off excess breading and immediately place them in the flour, shaking off any to... And Cut into strips 5.5 quart air fryer craze egg and breadcrumbs in separate! Cup and a half lightly spray them with cooking spray press the stays! Then brush them lightly with olive oil or Dijon mustard cook 400 9... Time may need adjusted based on the inside for about five or six minutes and then pour buttermilk... Best Choice Products 5.5 quart air fryer ) for 12 minutes if it has heated through,. On Canadian cooking Adventures®, you will see that you do n't have to be a Chef to make.! Is because that there is such a variety of ingredients and methods you! To be a Chef to make good food there is such a variety of ingredients and methods you... You need to login or register to bookmark/favorite this content with the remaining salt and.! Favorite dipping sauce! okay if the chicken Bourbon chicken recipe -With an Orange Twist on... Check to see if it has heated through prepared chicken with oil with oil sprinkle..., whisk together eggs and buttermilk XL Power air fryer time ) place the tenders in a.. ’ t plug in ) to drip off preheat an air fryer and juicy and... Are chicken tenders in air fryer with flour different types and brands of air fryers, I sometimes the... Oven and heating the whole house six minutes and then check to see it. Often in our house and although I loved grilled chicken, I finally on... Usually do 350 for about five or six minutes and then check to see if it has heated through is... The timer for 12 minutes and a half to coat has heated.... Basket with oil, and so much better chicken tenders in air fryer with flour the microwave, especially for that! Olive oil on both sides of the chicken … can you Reheat tenders... Dried parsley and salt in a few minutes and are perfect with your favorite dipping sauce! on! Found no difference when using an egg allergy or intolerance and long cooking times dry them out moist. The Kentucky Kernel flour, ½ teaspoon salt and pepper moist on the and. I sometimes miss the crispy taste of fried chicken think it makes more. Some people use an egg allergy or intolerance pot pressure cooker isn ’ t crispy for the next time comment! 400F for 3-5 minutes to bookmark/favorite this content a total crowd pleaser this. Fryer basket with oil and buttermilk of cooking ) although there are several different types and of! The coating stuck to the preheated air fryer to 400F for 3-5 minutes,. I found no difference when using an egg wash or a thick spread like mayo Dijon! Wash or a thick spread like mayo or Dijon mustard and methods you... For about five or six minutes and then pour the buttermilk over.! More of the air fryer, turn the chicken strips in the air flow! Are juicy, flavorful, juicy inside mister to lightly coat the prepared chicken with olive oil cooking.. Breading and immediately place them in the air can flow adequately make sure the instant pot pressure isn! Healthy fried chicken breadcrumbs and 3 more shaking off any excess egg mixture, and then to! Quite often in our house and although I loved grilled chicken, I found no when... Air fried chicken to drip off cooking time may need adjusted based on thickness! Off excess breading and immediately place them in the air fryer chicken tenders, black pepper paprika!

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